Therapeutic Yoga VIRTUAL Sessions

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1 hr. assessment  $44

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A whole body practice is created for you after a detailed assessment, acknowledging your body's constitution, age, and imbalances.  Your whole body practice of 8 sessions are one hour in length for $160

        virtual

  Breath-work

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30 mins. / $10.00

Series of 8 or 12 classes.

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Using breath work as an adjunct treatment within a clinical context. This practice aids students in regaining comfort, calm, focus, and increased self awareness...